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OUR SERVICES

INJURY MANAGEMENT & REHABILITATION

If you have sustained an injury or fed up of an ongoing issue then these are the sessions for you. New clients / injuries book an injury assessment which includes a full assessment, treatment and management strategy. Returning clients book an injury review to assess the progress made and amend plan accordingly. For long term rehab you can book one of our rehabilitation packages starting at £40 for monthly sessions with the option to increase to bi-weekly, weekly or twice weekly. For more information please get in touch.

Injury Management
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MASSAGE TREATMENTS

If you are generally tight, looking to release tension or improve relaxation then our massage treatments are the best option for you. We offer a variety of styles including:

- Swedish body massage to promote relaxation

- Remedial massage to increase circulation

- Sports massage to release tension

- Indian head massage to rebalance your body

Massage

SPECIALITY TREATMENTS

These sessions are available to all clients for recovery and rehabilitation purposes. They provide a range of benefits including increasing blood flow, relieving tension, muscle activation and pain relief. To learn more please get in touch.

Speciality Treatment
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ONLINE SERVICES

If you aren't based in Nottingham, you can still access our elite injury management services via video assessments. Injury assessments and reviews are available for all clients to provide a diagnosis and management strategy. We also offer quick injury advice sessions where we can advise and signpost on issues that you aren't quite sure how to manage or whether to seek further input.

Online

GET IN TOUCH

If you are unsure what session is best for you then please send us a message and we will advise on how we can help!

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