Mickila O'BoyleFeb 10, 20231 min\\Lateral ankle sprain//A lateral ankle sprain is your standard rolled ankle technically known as an inversion injury where the foot turns in and you sprain the...
Mickila O'BoyleFeb 3, 20231 min\\Pilates//I often get asked… “What is Pilates? Isn’t it just like yoga?” Now yes there are some similarities between the two however NO they are...
Mickila O'BoyleJan 26, 20232 min\\4 simple steps//Rehabilitation after injury isn’t complex; it doesn’t have to be difficult! This general process is what ANY clinician will try to follow...
Mickila O'BoyleDec 9, 20221 min\\Therapeutic Cupping//Another treatment modality that we use to assist with musculoskeletal issues. Although this may seem like a new trend, there are ancient...